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Building a Mindfulness Practice for Teens

September 30 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until September 30, 2024

Are you feeling stressed? overwhelmed? or burned out? A mindfulness practice can help! Join us to talk about where our stress comes from, and develop the mindfulness skills that can help us better handle our stressful lives. 

For middle or high school students, aged 13 and up.

Details

Date:
September 30
Time:
4:00 pm - 5:00 pm
Website:
https://ccclib.bibliocommons.com/events/668da6bfe3e1ee300047afca

Venue

Walnut Creek Library
1644 N. Broadway
Walnut Creek, CA 94596
+ Google Map
Phone:
(925) 977-3340
Website:
www.ccclib.org

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