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Finding Inner Peace and Calmness through Meditation

December 9, 2020 @ 6:00 pm - 7:30 pm

Many people all over the world turn to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation reduces stress and anxiety, while potentially decreasing the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life. There will also be a short meditation sitting. Please join Jim Rose for this powerful program.

Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson a U.S.-based multinational corporation. He has 35 years of experience in human resources management, employee development and conflict resolution. He was recognized by Human Resources Executive magazine as one of the top HR executives in the US. Jim currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same. If you have ever attended one of Jim’s workshops, you know how special they can be.

REGISTER > You will receive information on how to access the Zoom event on the day before the program. For closed-captioning, please contact the library at least 72 hours before the event.



December 9, 2020
6:00 pm - 7:30 pm


All Libraries
Contra Costa County

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