10:15 am
Tai Chi
What is T'ai-chi? T'ai-chi Ch'uan is an ancient Chinese art which combines meditation in movement and healthful exercise. The training includes the practice of a 37 posture form which teaches relaxation, balance and strength. There is also a partner practice that builds sensitivity, timing and energy. This version of T'ai-chi Ch'uan was developed by Professor […]
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Drop In Tech Help
Do you have basic computer and technology questions? Need a little help with eBooks or setting up an email? Need a little guidance with simple web searches or exploring the library's digital collection? Drop in for tech help with one of our knowledgeable volunteers. Feel free to bring your own device (tablet, phone, or laptop) or use […]
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