Events for September 2, 2024

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10:15 am

Tai Chi

September 2 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until May 20, 2024

One event on June 3, 2024 at 10:15 am

One event on June 10, 2024 at 10:15 am

One event on June 17, 2024 at 10:15 am

One event on June 24, 2024 at 10:15 am

An event every week that begins at 10:15 am on Monday, repeating until October 21, 2024

Walnut Creek Library, 1644 N. Broadway
Walnut Creek, CA 94596 + Google Map

  Participants will learn the basic movements of Tai chi which are a series of postures done in sequence, that looks like a slow motion dance. Participants will learn the basic movements of Tai chi which are a series of postures done in sequence, that looks like a slow motion dance.

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4:00 pm

Building a Mindfulness Practice for Teens

September 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until September 30, 2024

Walnut Creek Library, 1644 N. Broadway
Walnut Creek, CA 94596 + Google Map

Are you feeling stressed? overwhelmed? or burned out? A mindfulness practice can help! Join us to talk about where our stress comes from, and develop the mindfulness skills that can help us better handle our stressful lives.  For middle or high school students, aged 13 and up.

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