6:00 pm
Reducing Stress Through Meditation
The scientific community has recently been exploring the use of meditation as a healing modality. Join John Bednarik as he discusses the extraordinary effect meditation has to reduce stress-related responses, improving concentration, enhancing clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, […]
Find out more »Growing Tomatoes in Your Home Garden: A UC Master Gardener Webinar
Learn everything you need to know to grow tomatoes in your home garden. You will learn tips for choosing the right varieties, how to start the plants off right and care for them as they grow, and how to avoid common problems before they occur. Whether you are planting in a container on your balcony, […]
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