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Afternoon Mindfulness for Teens
May 2 @ 3:30 pm - 4:30 pm
An event every week that begins at 3:30 pm on Tuesday, repeating until May 16, 2023
Afternoon Mindfulness will be facilitated by 2016 Contra Costa County Teacher of the Year, Kate Perry, a mindfulness and yoga practitioner for 20 years, and a high school teacher for 15 years. Kate is certified to teach Mindfulness Based Stress Reduction, which is secular and research-based, to teens and adults.
Paid for by the Walnut Creek Library Foundation.